How To Stay Motivated During The Winter

By on January 6, 2018

During the winter, and especially with the latest storm it can be difficult to stay motivated. Most of us want to grab a cup of tea and wrap ourselves in a blanket… but there is work that needs to be done!

Each morning when you wake up, watch a motivational video. Yes, motivational videos aren’t a cure for staying motivated but they can help you get started. The goal of watching a motivational video is that you create motivation inside of yourself. When you’re motivated from within, you can accomplish amazing things!

Upon waking up and watching a motivational video, you should do a review of your life plan. Your life plan is what you wish to accomplish during your lifetime. If you don’t have a life plan, then you need to create one. Without one, you will be meandering around in life and end up at a destination in which you will not be happy about. If you haven’t yet written your life plan, start by asking yourself, “What makes me the happiest, and something I can make money from?” Remember, the best in every profession gets paid.

Exercise first thing in the morning. Exercising first thing in the morning can be going for a walk, run, or hitting the gym. There is no better feeling than working out and then starting your day. You get a sense of euphoria that’ll last your entire day.

With exercise, waking up early will give you the needed motivation. There’s just something about waking up before everyone else that gives you an added edge. I’m not saying you need to get up at 4 am but you should get up any later than 7 am. When you get up early for a consistent period, you will notice beneficial changes in your life.

It may seem like a small task, but making your bed in the morning right after you wake up will also help to motivate you. Why? Because you’ve accomplished a task already and that momentum will carry throughout the day. Don’t believe me? Check out the book: Make Your Bed. Staying motivated during the winter doesn’t have to be hard if you follow the steps above!

 Trevor Oldham

About Ty Cohen

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